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From Passion to Purpose – Part 1

June 19, 2020 jjmachakos Leave a comment

Julie, here… I wanna tell you about something really cool happening in our town. In our [rather hip] town of…

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Posted in: Blog Filed under: build your community, from passion to purpose, healthy lifestyle, hiking, make a difference, mountain biking, trail running

For the Joy

January 14, 2018 jjmachakos 6d Comments

My heart is still pounding fast and hard, I’m all sweaty, but my nose is cold.  I’m euphoric.  I just…

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Posted in: Blog Filed under: exercise, exercise inspiration, joy, joy of movement, motivation for exercise, movement, passion, runner's high, trail running, why exercise

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