Set Point and Weight Loss
Have you heard of this? The set point theory of weight loss says that there’s one weight that your body is comfortable with, and even if you lose or gain, your body will always try to return to this set point.
July 5, 2019
Have you heard of this? The set point theory of weight loss says that there’s one weight that your body is comfortable with, and even if you lose or gain, your body will always try to return to this set point.
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