Here we all are, in the middle of a global pandemic, home… in our jammies or yoga pants. The Covid-19…
Julie, here… At Upward Motion, there is much talk of changing the world, for yourself and those around you. It’s…
Julie, here… My alarm sounded at 5:40 this morning to get me up for a running date with my running…
Julie, here… Do you have community? You know, folks who support you, who’ve got your back, who help you reach…
Julie, here… Just a week-and-a-half ago, both our sons left home for the next phase of their lives. Our older…
Julie, here… Today is Mandela Day (see website here for more on this), commemorating 100 years since the birth of Nelson…
Julie, here… Albert Einstein. Now he was a smart guy. Einstein’s theories and discoveries changed the way we think about…
Julie, here… Waiting in the Seattle airport to board a plane back to our former home in Alaska, my eyes…
Julie, here… Recently I have had contact with several friends who are experiencing great difficulty and loss in their lives.…
Julie, here… Listen. Stop right now, close your eyes and listen. Go ahead. Take just 10 seconds. Good. I’m sitting…