Mindset, Motivation & Personal Growth

How Do You Want To Feel?

About to reach for the salty, processed chips in the cupboard (never mind how they got there), it occurred to me:  if I eat these, the after-effect will be that I feel sleepy, bloated, and frustrated at myself for my choice. I loves me some salty chips as much as the next gal, but I just don’t want to feel that way. I just don’t.