30 Minutes Per Day
I needed a good old-fashioned kick in the pants to get myself going with exercise, and the way I chose to receive the kicking was via accountability through social media. Gratefully, some of you joined in and I am immeasurably thankful to you. YOU made this thing a “go” for me. YOU made it real. YOU brought the encouragement and the accountability I needed. And I hope I did the same for you. We’re all in this thing called life together. We might as well cheer each other on.